Non logical thoughts

Does anyone ever just sit there and despite being given all clear by doctors on everything just think how easy it would be for your body to just give up. Even though that realistically doesn't happen. I'm having such weird thoughts about my body when I eat and drink, worrying the food will mess with the organs and that will be it. Is this all part of the anxiety experience?!

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  • Yes, this is part of the anxiety experience. Worry is always part of it. And it is amazing how delicate we are as human beings isn't it? How finely balanced each system in our bodies is and how amazing it is that over and over it functions successfully when just a little thing could go wrong and the whole thing could screech to a stop and we'd be very sick. But we're just fine, aren't we?

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