Anxiety Support
33,373 members37,693 posts

Partying

I always feel so anxious after a night out. For example i went out tonight and i didnt drink but when i was driving and hanging out at the casino with friends i felt like i had been drinking. Kind of like a contact high but with alcohol lol. But it happens everytime i go out to clubs and concerts and thats why i usually stay in. It doesnt bug me during the day just at night. I probably noticed it start happening a year or two ago when i began to get super anxious but its weird and uncomfortable.

1 Reply
oldestnewest

I am so sorry that you were anxious when you went out. I have to say though that I am very impressed that you went out at all! So often anxiety isolates us from having positive social experiences with others. I know it feels weird and uncomfortable but I salute you for taking a chance on life! Good for you! Do you have any positive coping skills that you use during the day for your anxiety that you could use at night?

Mw

Reply

You may also like...