B6 Supplement

Has anyone tried the B6 Supplement to boost Serotonin? I'm going to check with my doctor on the 27th. I had a b6 pill before years ago and I remember feeling energetic but it was given to me by a co worker back then. I am willing to try it and let you guys know how it goes. Idk if I can wait until the 27th lol. Also I'm seeing a physciatrist March 10th for the first time (nervous)


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1 Reply

  • I take b vitamins including b6 and magnesium which is also a natural seratonin booster. Probiotics for gut health also help with anxiety believe it or not as does vitamin c.

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