Woke up randomly In the middle of the night feeling weird

[Sam001]

Has anyone just woke up in the middle of the night

Feeling foggy and lightheaded and confused.

Little depressed

Very weird feeling lol then went back to sleep and went away.

[Shadow16]

Yes I have don't know why though

[Sam001 in reply to Shadow16]

It was very random.

I've had a panic attack before when I was waken up randomly but

This felt a bit differently

[LottieDottie818]

I have but it was from a nightmare. Maybe you had one and just didn't remember it?? 🤷🏻‍♀️

[Sam001 in reply to LottieDottie818]

Hmm maybe I did and I don't remember it

Idk I felt very uneasy and depressed when I woke up randomly :/

[Whoppr78]

Many times I think when very tired I get those feelings. But when I get more sleep and wake up those feelings are gone.