Hello! At night when i'm ready for bed I shut my eyes then I get this sick feeling in my stomach and it feels like the room is spinning. I have low vitamin D may that be the problem? I'm on my pc almost all day so i've started taking 30 minute breaks to see if this helps in any way.
Weird feeling before sleep: Hello! At night... - Anxiety Support
Weird feeling before sleep
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Azaithus
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Yes, low Vit D could be causing your symptoms. It's good to take breaks during the work day. I find that even walking across the office ti another room for a break helps me from getting too tired . Eat well, do light exercise like walking. Try to clear your mind when you are ready to sleep by meditating on God's peace and protection over you. I'm praying for you. Take care.
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