Feel like I'm losing my mind 😞: I hate this... - Anxiety Support

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Feel like I'm losing my mind 😞

Rebeccah12 profile image
Rebeccah12
β€’16 Replies

I hate this I fell like I'm lossing my mind feel as if I'm going to go crazy the last 3 days I've just wanted to cry but held it all together I just feel like utter shit and I hate this 😰

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Rebeccah12 profile image
Rebeccah12
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16 Replies
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Stay strong Ano you can do it your worth more than this evil shitty anxiety

Rebeccah12 profile image
Rebeccah12 in reply to

Thank you Hun I'm trying Ii just want to cry I hate it I haven't been out in nearly 2 weeks cause I feel so shit and I keep it together cause I have a young daughter but thies last few days I just seem to want to cry πŸ˜• X

in reply to Rebeccah12

Your strong your partner understands you tho remember that it's hard I no I was the same with my ex a youst to just cry then feel so daft but he wasn't supportive in that loving way tbh x

Rebeccah12 profile image
Rebeccah12 in reply to

I know I'm going to be ok I just feel so ill and down all the time just so hard as I can't really talk to him and I don't know why xx

DOGS-GIZMO-FRODO profile image
DOGS-GIZMO-FRODO in reply to Rebeccah12

That is the way I have felt this week too but I keep saying to myself it is just a blip in the road it will pass.......................it has before and it will again.

Last week I was grand got to go down town 3 times so that was major just to go out for a few hours and have a coffee on my own. It felt good afterwards but this week weather is rotten rained for 3 days so depressing so stayed in mostly and my mood dropped as a result.

We can beat it. Stay strong. Tomorrow is another day. Often when we have a good cry we feel better after it just lets the stress and anxiety out and move on.

Rebeccah12 profile image
Rebeccah12 in reply to

And I don't really want to cry infrount of my partner tbh x

in reply to Rebeccah12

Don't be scared to cry honest if you have to u have to Hun. He's supportive though x

Rebeccah12 profile image
Rebeccah12 in reply to

Yh but he will be what's the matter and I just think I can't cope any more mabey I need a good cry x

in reply to Rebeccah12

You do let it out x

Charlie1994 profile image
Charlie1994

Hey. I get like that too.. my mind takes over me and it's hard to get back on track.. I'm worse when ovulating . Hope u feel better soon

Rebeccah12 profile image
Rebeccah12 in reply to Charlie1994

Yh I've been like it the last 3 days hate it n thank you hope u do to x

Rebeccah12 profile image
Rebeccah12 in reply to Charlie1994

It's like the tablet I took last week has messed with my brain I wasent like this befo I took it πŸ˜•

anneavo profile image
anneavo

I know how you feel but you are not loosing your mind. You have to do something to keep your min busy and relax, take a hot bath, plan some tasks for when you have free time.

When I have really bad anxiety I go to my desk and I start working, it takes the mind away from the problems and the panic and before you realize you are fine.

I know how hard it is for months I thought I was going to become crazy but you have to believe you are strong and this is all in your mind.

Don't feel bad about crying, it's a good way o release the stress and also a healthy one.

If I feel like crying I let it out and I feel much better after it.

I hope you are feeling better!

Stay strong

Rebeccah12 profile image
Rebeccah12 in reply to anneavo

Tank you for ur reply I think cause Ive not been well it's made my mind over think on things n think whys it happening to me all the I want to cry but I don't as I have my young daughter and she's not in nursery yet and my partner works all day but yes I feel better than yesterday tho x

Brittany18 profile image
Brittany18

I completely understand, and I got other medical issues on top of it. The best thing I can tell you is keep it up talking to people about it. I know I don't know you, but I'm willing to be here for you :)

Rtts profile image
Rtts

Omg this is exactly what I'm going through..someone please help? Rebecca how did you deal with this?

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