2:32am I woke up at midnight and still not able to go back to sleep. I had a horrible stuffy nose I'm starting to think I may be allergic to my boyfriends cat. Of course when you have anxiety and you have a stuffy nose you can't breathe and a little bit of panic sets in and before you know it you can't sleep. Luckily I'm off tomorrow from work!
Would love to sleep like a normal person π - Anxiety Support
Would love to sleep like a normal person π
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Mloanddb
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2 Replies
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I know how you feel I've been waking up at either 2:30am or 3:30am for months now it's exhausting I just lie there hoping to go back to sleep as I don't want to use my tablet or kindle to pass the time as I know they won't help the situation. I even tried nytol which didn't work.
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