Anxiety about anxiety on good days

So let's say I'm having a bad day , I know I am because I'm down and in a shit mood al day and feeling rough and down and anxiety is through the roof, but I feel like even when I'm in a good mood and having a good day I'm thinking all the time "well when's the anxiety gunna come back?" Like sorta waiting for it to happen even though I know I don't want it there. Sorta like bringing it up on myself even on good days

Skip

Featured Content

Anxiety affects us all

Come and join our community. Get advice and support on thousands of topics around anxiety.

Take a look!

Featured by HealthUnlocked

1 Reply

oldestnewest
  • Yes me too and that's our problem!

You may also like...