Caffeen and alcohol

[gemmaC83]

I have seen that they are better avoided, as they make anxiety worse . Had anyone have them up and did it help xx

[Sandy1710]

I drink last night and my anxiety is currently horrific. So many pains. Only drunk because it was cousins wedding. Will be avoiding it for good now.

[LDS32]

I went to a friends house last night and drank quite a bit of beer. You have to be careful cuz the dehydration the next day will make your heart race and we all know what that does to us anxious folks.