Was constipated the other day but have pooped today and yesterday but I still feel like I have to pool but it's still hard and there's some pressure what do I do?
Help: Was constipated the other day but... - Anxiety Support
Help
It seems like you have a lot of gastrointestinal issues. I'm sure it's fine but you should really talk to a doctor
I have found if I eat 1-2 Avacados every day , helps! When it has been several days , I take 2 Ducalox Overnight Relief ( OTC).
sounds like Hemorroids.
Same problem........get some 'stool softener'..Movicol or something....also a 'bulker' like Fibogel...or take more roughage...and fruit ........
If it is impacted get some suppositories to get rid of the blockage....
HEY !...problem solved.....
Syrup of figs is very tasty and works well too.
DONT TAKe THEM ALL AT ONCE THOUGH OR YOU COULD HAVE AN ERUPTION ,!!............
If you are still unable to pass anything after a week (some folk only go twice a week, some twice a day) go see your GP....get a bowel xray to see if it's 'packed'....and why it is....
Go for a long walk sonetines helps....sitting watching TV doesn't get your metabolism working.
Good luck.
And don't worry...you'll be fine.
I find oranges help even the tinned ones.