It's 3am and just got to the er I was having a rancing heart, short of breath, dizziness, confused, chest pain, arms tingling, chest feels warm and stomach feels like it's burning.. I hope it's nothing wrong with me but I am
Scared and nervous
It's 3am and just got to the er I was having a rancing heart, short of breath, dizziness, confused, chest pain, arms tingling, chest feels warm and stomach feels like it's burning.. I hope it's nothing wrong with me but I am
Scared and nervous
Take a deep breath and drink water, I hope u will be ok soon. Just relax and don't think too much, and not too worry, u will be ok
How are you? Anxiety attacks are scary. They are harmless though. You are safe. You are strong. You can breath through this and it will go away.