I know you guys haven't heard from me for 3 months cause I thought I was Doin good but this week been bad I been having aniexty, panic attacks I been having negative thoughts , I feel like stress can kill you 💔 I feel like I have no energy weak feeling somebody controlling my body I just want be gone 😔
Back. : I know you guys haven't heard from... - Anxiety Support
Back.
Written by
_sincerelynina
To view profiles and participate in discussions please or .
Read more about...
1 Reply
•
Remember how good you had it for these last couple of months. Remember that you can get back to where you were before. Don't let a bad week ruin the progress you have made. This is a marathon and not a sprint. You've controlled it before and you can control it again.
Devin