Bit nervous any advice would be great

[Joseph2001]

Got my Royal Marine interview tomorrow bit nervous and dont know how to calm down or anything any advice?

[Goldfish_]

Mindfulness meditation. Lots of examples on YouTube. Similarly hypnosis regimes for anxiety.

Don't take medicines as they may affect your performance.

[Hidden]

Imagine it's your best friend interviewing you ~ Someone you are at ease with

They will have uniform, and expect you to be a tad nervous so start with the first question they'll ask ~ Tell me about yourself and have an answer prepared My name is , I was born in xyz I enjoy sailing , etc etc ..

Why do you want to join ~ I want to be the best Me I can Be and that would be a Royal Marine, I think I have what it takes ....

Build a conversation ~ good luck and breathe deep you'll smash it