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Anxiety Support
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Comparisons and self-judging

One of my biggest flaws is comparing myself to others and, in my head, I never stack up. The funny thing is I was a VP at two companies. But I still don't think I deserved it or was good enough. The mind is so defeating.

He's smarter than me. She's stronger than me. He had a better background. She's accomplished so much more. He has more confidence. Etc etc.

Anyone else?

3 Replies

Yep, but I think regardless of whether or not people have anxiety they have these thoughts, compare themselves to.others. One thing I did when I was having a crappy day was write out my really good qualities to read when I'm feeling that way.


True enough. And good tip. :)


Sometimes we don't give ourselves enough credit, But someone else must have known better because they put "you" in VP position . Sounds like they made the right decision 😊


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