My brain feels tired. : Hello I almost go... - Anxiety Support

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My brain feels tired.

Adamj profile image
3 Replies

Hello I almost go through constant anxiety/depression. Some days are better then others but today seems to be a tougher day. I was wondering if anyone else that lives with anxiety/depression their brains feel tired or like they can't remember stuff sometimes when their under anxiety or depression. Like it's not like I'm having memory loss because I can remember a lot from previous days if I concentrate on it. But it just feels like my brain is all over the place some days and it's like I can't think. And my brain just feels tired. Anyone else go through this.

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Adamj profile image
Adamj
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sunnyg profile image
sunnyg

Yep, Anxiety exhausts the body the mind. Sounds like normal anxiety angst. Check out the free website anxietynomore.com and read the book DARE to help you understand this brain tiredness.

Natsteveo profile image
Natsteveo

Yes i think everyone who suffers wiv anxiety-stress goes through it i think our brains switch off when we over think i always blank out stuff it takes me ages to realise what i was suppose to do or what i was doing and completley forget its tough living wirh anxiety hope it passes quickc for u

valachia-t profile image
valachia-t

Hi AdamJ. I really can't describe how my brain feels. It feels all kind of unusual things. It also feels unbalanced, like something is missing physically and mentally.

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