Hello I almost go through constant anxiety/depression. Some days are better then others but today seems to be a tougher day. I was wondering if anyone else that lives with anxiety/depression their brains feel tired or like they can't remember stuff sometimes when their under anxiety or depression. Like it's not like I'm having memory loss because I can remember a lot from previous days if I concentrate on it. But it just feels like my brain is all over the place some days and it's like I can't think. And my brain just feels tired. Anyone else go through this.
My brain feels tired. : Hello I almost go... - Anxiety Support
My brain feels tired.
Written by
Adamj
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3 Replies
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Yep, Anxiety exhausts the body the mind. Sounds like normal anxiety angst. Check out the free website anxietynomore.com and read the book DARE to help you understand this brain tiredness.
Yes i think everyone who suffers wiv anxiety-stress goes through it i think our brains switch off when we over think i always blank out stuff it takes me ages to realise what i was suppose to do or what i was doing and completley forget its tough living wirh anxiety hope it passes quickc for u
Hi AdamJ. I really can't describe how my brain feels. It feels all kind of unusual things. It also feels unbalanced, like something is missing physically and mentally.
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