Hi. I just had a loose(ish) bowel movement and there was quite a bit of white and clear mucus on it. During the last day I held in a bowel movement for many hours and eventually made a bowel movement which was pretty normal but I may not of evacuated everything. I'm pretty sure I made another loose(ish) movement inbetween the two above. During the above bowel movements I ate some chicken with hottish peri-peri sauce on it and a load of chips with quite hot peri-peri salt on them which played around with my insides a bit. During this time I also had a redbull and a brownie desert. Anyone know the most likely cause?