Hi everyone. I'm a 30 year old lady mum of 3. I have been living with ptsd, depression, insomnia, ocd, generalised anxiety disorder for 10 years now. I am not on any medication because of my immense fear of side effects but I have gone for cbt. Every day is a battle, life is so hard living with these conditions.
I wake up every night at the same time and my mind goes on a trip, I'm forever tired, I'm in constant panic and worry.
Nice to meet yous and I hope to get support here as well as offer support x