I suffered through the work week with high levels of stress but got through (I'm a teacher). In the back of my mind, I was thinking 'I can't wait until the weekend, but I bet my anxiety will screw it up'. Sure enough, the moment I get home and lie down after work today FINALLY able to relax, I get three adrenaline surges rising up through my chest, flowing out to my arms and making me tingly/weird all over. It seems it builds and builds and finally releases WHEN I finally 'relax!'
Thinking back now, several of my panic attacks have happened on Fridays after a long work week.
I really thought my Zoloft was working but these past three weeks have been back to hell.
Another doctor appointment is in order!
Any thoughts on these adrenaline surges? Anyone else get them and have you noticed a pattern?
Hope you are all having a better day,