I feel so ugly it tAkes a lot just to leave house and see people I'm so paranoid don't even like to answer door because I have dark circles under my eyes and a big nose I hVe children so there suffering I feel such a failure
I feel nervous seeing anybody: I feel so... - Anxiety Support
I feel nervous seeing anybody
Hello
I am so sorry you are feeling this way
You mention you have children which made me smile because I am not sure if you are still with their Dad but that says that even though you think you are not attractive someone did
You know when we see faults in the way we look we do see them magnified and I am sure that you do not look as bad as your anxiety is making you believe you do
I bet your children love you to bits , is that not all you need rather than strangers that are nothing to you and if they were so shallow to judge someone on their looks would not be worth conversing with anyway !
Have you spoken to anyone about how you feel , a close friend or relative maybe ?
I would speak with my Doctor and they could refer you for some counselling
I know it is an old saying but it is a very very true one and that is that it is not on the outside that matters but what is on the inside and I imagine that your inside will be so beautiful if you can let that shine the outside won't matter
Please ask for help because you deserve it
Take Care x
Thankyou so much for taking time out to reply no I don't feel I can talk to anybody I have a mum and dad who are separated there both alive but none of them care I don't see them and I think that messes me up it does hurt .i look at other people's life with family time parents that love them etc and just feel like a total failure life's rubbish at times
Hello
Speak with your Doctor then m give them a chance , tell yourself you owe yourself that much
My life has been far from perfect , I won't bore you will the details but I have learnt that all these happy families are not always what they seem and I have also learnt along the way instead of looking at others and what I feel they have to make the best of what I have
I had a bad relationship with my Dad but envying others that have a good one won't change how mine was for me so I have to let go , counselling would be so good for you it would help you put all these things in perspective and help you move on
Let us know how you get on x
Thank you