Cant sleep : Yesterday was a ok day ! Felt... - Anxiety Support

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Cant sleep

Crystal88 profile image
11 Replies

Yesterday was a ok day ! Felt kinda the same now that im in bed i feel like my hearts going to stop im afraid to fall asleep my heart feels weird!! Its not going fast ima see if i can go to the ER in the morning uhg its going to be a long nigt god please be with me

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Crystal88 profile image
Crystal88
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11 Replies
Misslaguna profile image
Misslaguna

Try drinking Kava tea order it online from Walmart it helps and help with sleeping

Crystal88 profile image
Crystal88 in reply to Misslaguna

How much is if?

Misslaguna profile image
Misslaguna in reply to Crystal88

$3.88

Crystal88 profile image
Crystal88 in reply to Misslaguna

Cool ill see if u can today thank u q

Misslaguna profile image
Misslaguna in reply to Crystal88

you well come i have been getting anxiety attacks shortness of breath and heart palpitation, This has help also i got them in pills i try to take anything that is natural i had a hart time finding it at my local Walmart they run out fast so best bet order online i did download a picture of the supplements am taking and the tea on this website.

Crystal88 profile image
Crystal88 in reply to Misslaguna

Me too i use tondrink ginger tea but it brought my blood pressure down i had dranked to much of it lol i just get scared vecause the way it beats slowly it feels like its going to stop😕

Misslaguna profile image
Misslaguna in reply to Crystal88

i know how it feels i been home not able to drive dizzy after all anxiety attacks goes away leave me restless. at the beginning i use to get the heart palpitation that has stop i only get chest thinning and shortness of breath after that i get dizzier that when i know it happens i get like 2 to 3 a day. i lost 10 pound and was not able to eat but i fores my self to eat even small yogurt yellow i was only able to eat a small serving of my hand now i can eat i complete plate

Misslaguna profile image
Misslaguna in reply to Misslaguna

my friend had anxiety attacks when her mom past away she has a book and told me to stay away from lactates and sweet bread

Crystal88 profile image
Crystal88 in reply to Misslaguna

Dang used to be like that Have I Lost My Baby and Me I was going through so much and depression and during the pregnancy I did get anxiety and my hormones are super high which was normal but my body couldn't handle it but after I lost the baby he was even like 20 times worse and it's like it's gotten much better now butt it's just mines already used to be fast feel like my heart was going to fall out but now my anxiety I don't even know if it's inside anymore cause complications and anxiety almost feel the same way but I heart last night was good going like 92 which is still normal little fast but the way with beating it felt like I was going to stop but I was just so scared to fall asleep I haven't had one since June Archer live it's been awhile butt it just sucks like big time time to time make me stop by things my Judy at home makes me just want to lay in bed because I feel safer and I know I'm not going to fall just crazy I can just feel it in my chest area and my cardiologists already said my heart's fine there's always things that go through your mind it's like it's crazy how the brain works

Misslaguna profile image
Misslaguna in reply to Crystal88

yes were fighting our own boby also had my heart check at the doctor and hospital my heart is normal blood work came perfect am a healthy person body i you tube everything i just got vitamin D and B its help your nerves system.

Crystal88 profile image
Crystal88 in reply to Misslaguna

I have stress b complex vitman its good . I got my heart checked i have a lil whole in my heart but they said wont kill me but scary to even think about it.... u know i have a twin and the only one that has issues i use to weight 147 last year summer time then all this was happening....my husband got locked up for past issues plus we broke up for certain reasons i was stressed depress harldey ate dranked and smoked ciggts all the time until all this was happenig to me witch is good for me ill be nicotine free on thanks giving for a 1 year so proud of my self i cut down on drinking half a year i really stoped cold turkey but since i lost my baby i started drinking again it eases me but now its making it worse . Lol. When my husband got out of jail i was 112 2 months later i got preggy until i was 2 months preggy down the road its started getting ...worse it sucks then when i lost the bby i lost weight to 101 a month later i gained 5 more pounds then lost it all ....now im 108 witch im happy about it sucks some times its so bad where u dont want to eat i LOVE EATING this is ruiening my life but still learning to over come it

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