Woke up normal at around 7 am. Was playing with my son who is 2years old suddenly I felt that I wanted to take a deep sigh! As soon as I did that I felt that I m not normal ! Unable to breathe, shaking hands, heart palpitation and weird feelings that I am dying! Very weak body . I run outside to breathe some fresh air but things got worse with lots of burping so I went to the doctor as an emergency !!!! There he told me that I need a counsellor to know more details about my anxiety and see what we can do !!! Cried so badly as my worry and thoughts were more about my little son!!! I want to be strong to take care of him. I am really desperate to find a way to deal with these panic attacks that are so recurrent. I am going through a lot of hard time at the moment because my husband is ill , suffering from a very rare and dangerous disease and My brain can't stop thinking and that is what is making things worse with me. Hope I get some replies that would bring me more comfort, support and help.