why does anxiety come at random times?! - Anxiety Support

Anxiety Support

53,140 members49,203 posts

why does anxiety come at random times?!

2sara1 profile image
2 Replies

I've been through a lot of stress recently and I've coped extremely well if I say so myself! but I'm just sat here wondering how I've managed to go to 5 job interviews and go through a disciplinary at my recent job and feel fine? yet randomly I get a panic attack when I'm doing the smallest thing! why does anxiety work like this? I'm just waiting for it all to hit me....

Written by
2sara1 profile image
2sara1
To view profiles and participate in discussions please or .
Read more about...
2 Replies
AnxiousUsername profile image
AnxiousUsername

Yeah I find this, have melt downs at home in bed but in a tense situation I'm cool as a cucumber 😃

Tay171 profile image
Tay171

I'm the same was fine all week and then had a full blown attack when I was sitting chilling enjoying my breakfast I don't understand

You may also like...

Does anyone else's anxiety come and go in waves?

periods of calmness I'm between anxiety. After months of feeling really hyper anxious I've had a...

Why does this happen every time I leave my house :(

leave my house I get so panicky!!! Like right now I'm on my way to my counsellor and I feel like I...

Anxiety and the worst symptoms that come with it😥😢😤

I'm so glad that I'm not the only one that feels symptoms from anxiety. When I first experience this

Does anyone feel lightheaded and dizzy all the time with anxiety?

with anxiety n panic attacks for 6 months now and its hurrendous,ive only ever had 2 bad attacks...

Why why why does it have to be like this

my mind just went to the same old thoughts which I'm sure brought on more anxiety. It's like I'm...