Depersonalisation/Derealization - Anxiety Support

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Depersonalisation/Derealization

getreal2000 profile image
2 Replies

For the life of me I can't shift how scared I am. I tell myself over and over that it's just anxiety causing this but my body fights it. My vision is blurred and I'm tired. I'm so scared of this feeling it's starting to beat me. I also get jolts in my memory every few seconds I panic trying to recall the last few seconds.

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getreal2000 profile image
getreal2000
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2 Replies
AnxiousUsername profile image
AnxiousUsername

I hate this feeling, I think alot of it is because our brain is so exhausted it goes into defence mode which is why everything looks and feels weird, are you stuck in your head? Stay strong bro

NFDK profile image
NFDK

I do feel for you so much :-(

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