I'm so emotionally and physically tired

[Redwoodie]

Lately my body has been feeling so light like I'm gonna fall apart my anxiety has never been this bad I had it under control for years and now it's back

[Icanbeathis2016]

I know what you mean. I'm mentally exhausted as well from my anxiety and stress. And worse with no sleep.

[Redwoodie in reply to Icanbeathis2016]

If I get four hours sleep at night I'm lucky I hate it so much

[Hidden]

Same here, I've been great for ages then "boom" right out of the blue I feel I'm slipping back, determined it won't beat me this time though, its tough but hang in there, we're all in the same boat here and that to me is a comfort, xx

[Pat9]

no wise words but know your not alone I have been dragging myself about I am tired all the time and it is physical stuff but a lot is emotional too nothing so tiring as emotional problems wishing you well xx