Mentally exhausted

It was a bad day. I had panic attacks allllll day long at work. I was so stuck in these attacks today. The fear of impending thoughts of dying start getting obsessive and I can't turn it off. I really can't handle this anymore. I'm not a crier, but today I cried all day just begging for someone to take this away from me... I'm so tired...

2 Replies

  • This is me. I am a crier however. I cry all the time. Especially because I have kids and I get so e

  • I get so emotional thinking about them and being scared thinking about death. I get tunnel vision in my bad thoughts. I can't get any good rest.

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