Need some info: Hi everyone i hope that we... - Anxiety Support

Anxiety Support

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Need some info

Cwoods profile image
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Hi everyone i hope that we all can be thankful for something today i know that anxiety can sometimes have us feeling on the low but dnt allow it too i hope we all can conquer this anxiety. I have been reading alot of post about books about anxiety most name mentioned was Dr Claire Weeks any suggestions on which book is very good and informative. Thank u all.

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Cwoods
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Agora1 profile image
Agora1

cwoodside, it's always a good idea to not only think of something positive to be thankful for but also to do something positive. That will give your low an "all time" high. :)

Cwoods profile image
Cwoods in reply to Agora1

So true:)

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