Hi I'm finding today really tough. My only support (my mum) has gone away (4 days ago now) and I feel so terably lonely and scared. I have my wonderful daughter but she's only 6 and is starting school again in 1 day. I feel like it's just me and her I have kept myself busy for the last 3 days but today has been tough, can't turn my brain off can't keep busy and can't stop thinking that I've got 9 more days of being completely isolated and alone with nothing to do and no one to talk to and it's going to be even more awful without my daughter here in the day. I've given myself horrible physical symptoms today because I can't get out of my head how alone I am. Don't know what to do I hate these feelings how can the world be over populated yet I feel as if I have no one. Every minute feels like an hour and today isn't even over yet but it's been such a long one and the prospect of so many more the same is such an horrible thought. I just don't know how to be positive and get out of this mindset!! Usually I would just go out most days and stay completely busy but I have serious issues with going out and really struggle so don't even have that to fall back on. I feel so hopeless at the moment
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