Anxiety

[Megan1997]

I've got a job starting on Monday for a junior administrator and I think it is in quite a big building I am 19 and suffer from anxiety and ocd I am worried about fainting and passing out so much that I haven't been able to go into big supermarkets please has anyone got any wires of encouragement thank you

[Agora1]

Hi Megan1997, I always check out the place I need to go to beforehand. It helps immensely with the anxiety. It makes you feel a bit more comfortable knowing you have been there before. Good Luck with your new job. x

[AnxiousUsername]

Hi - as already said, checking places out can help. There is always an exit, you will never be trapped so just try to relax and you will be fine