I had a much better afternoon yesterday felt quite well and free from any physical symptoms and for the first time in ages I felt positive but then out of nowhere today I started feeling really unwell again, lightheaded, shaky, weak and so ill. I'm gutted it has bought back all of the anxiety it's so awful. I don't know if my symptoms are really something physically wrong or just the anxiety. It's all so scary and I've had enough now. Sorry to rant but I'm so down and fed up and just don't know how to deal with all this.
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