Been struggling with my sugar intake. - Anxiety Support

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Been struggling with my sugar intake.

Dodo777 profile image
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I think that's why I've been feeling ssso low and not in touch with ANYONE plus I didn't take my mitrazapime 45mg regular. Time flies past when your out of touch and feeling so depressed . Days turn into weeks and winter is around the corner already but the weather has been quite good very warm so because of my achalasia I have been drinking as much as I can because being dehydrated in hot weather sucks sucks big time.

Hope you all are fighting the big fight and hopefully wining.

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Dodo777
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Agora1 profile image
Agora1

Hi Dodo, sorry you have been suffering from the sugar blues. I can understand that. Not taking your medication regularly certainly didn't help. Did you forget or tried to spread out what you had left? I'm sorry you've been so depressed. I hope it turns around soon. We miss seeing you on the forum. Take care of yourself, I know how difficult it must be in dealing with the achalasia as well. You are a strong person, keep meditating. Stay well!

Dodo777 profile image
Dodo777 in reply to Agora1

I cracked and bought 8 chunky Kitkats I wont eat all but I feel lost kinda wanting if I don't have them near by. Like sucking on a babies dummy all night. I need something like some people like a whisky at night or a joint. spliff We mostly all have something to relax. I'm not over weight so why not in it.

Agora1 profile image
Agora1 in reply to Dodo777

Dodo, I certainly can't say anything against you buying Kitkats. I hadn't had chocolate for a week now and last night (before bed mind you) I gave into my craving. I ate that Hershey Bar like it was a fix of some sort. It calmed me down and I slept like a baby. I don't drink and I don't smoke so a little indulgence in chocolate once in a while, is good for the soul :) Take care.

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