I'm kind of worried.: I'm a 17 years old and... - Anxiety Support

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I'm kind of worried.

Jessy123 profile image
3 Replies

I'm a 17 years old and i stopped biking for st least 4 weeks now and i've gone into the ER thinking i had a heart attack but the ekg and x-ray came out good, if i begin to exercise again and i get chest pain is that normal?

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Jessy123
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3 Replies

Hello

None of us are Doctors on here and if we were we could not replace your own Doctors advice but at 17 years old the chances of you having a heart attack are so slim I really would not worry especially after you have had tests that have all come back fine , if they had any concerns they would have kept you in but they said you were fine :-)

Sounds like it frightened you and caused some Health anxiety , but when we exercise we can get pains and in our chests depending what exercise we are doing at the time

Make sure you pace yourself when you are exercising and you will be fine :-)

Take Care x

Jessy123 profile image
Jessy123 in reply to

Thank you, you're right i just think about it too much and then i start googling my symptoms and that leads me to being even more worried... but other than that thanks

Take care as well.

in reply to Jessy123

O please keep of Google that is the worse thing you could possibly do yet most with Health Anxiety do it

Google throws out all the worse scenarios only , it is not a Doctor , does not have your medical History , cannot do tests on you like the Doctors have so trust them :-) x

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