I know i have Anxiety but first time experiencing this, is it anxiety symptom?

[RasAlGhoul]

I was feeling hot all of a sudden like really warm even tho the AC is on, then i felt like burning sensation in my throat and chest until i stood up infront of the AC to calm down and feel the cold a bit, is that anxiety?

[Agora1]

RasAlGhoul, funny you should ask because I just turned the AC up a few minutes ago. When we suffer from anxiety it includes a faulty thermostat in us as well Make sure you hydrate, I get extremely dry mouth and throat. It will pass....

[RasAlGhoul in reply to Agora1]

I think i had a panic attack where i felt burning sensation in my throat, fast heart beats and extremely warm like im melting, is that anxiety?

[Agora1 in reply to RasAlGhoul]

Sounds more like a full blown panic attack, a little more intense. Hope you are doing better now.

[RasAlGhoul in reply to Agora1]

It feels a bit better but still have like a weight on my chest, i do not know how it happened all of a sudden..

[Agora1 in reply to RasAlGhoul]

That's the one thing about a panic attack, as bad as it hits us, it goes away after a shorter time than anxiety. With anxiety it can tend to free float and cause us all kinds of symptoms throughout the day. That weight on your chest is most likely from tighten muscles in the chest wall from the scare. I'm glad you are feeling a little better though.

[RasAlGhoul in reply to Agora1]

Thank you for your reply I highly appreciate it

[kerry213 in reply to RasAlGhoul]

Ugh! That's the worst part for me...the really warm feeling.

I hope you are ok now.