Hi I'm new to this forum,
I've suffered from anxiety for 16 years and over time I've learned to control it.... Except over the last 2-3 months things are pretty bad at home my teenager is extremely violent and I can't seem to get any help or support from the proper authorities or my gp. I've lost my job because of this and then in an unrelated incident at the weekend I seen someone almost have their bottom lip ripped off during an unprovoked attack my anxiety is uncontrollable constant panic attacks and not sleeping. I feel like I bounce from one bad situation to another I don't know how much more I can cope with. Has anyone got any advice or tips?