Hello ... I may be bothering people already but I honestly need help.
You see its about time I go to bed but I'm afraid that it's gonna be another scary night for me ....not being able to sleep cause I'm afraid that if I close my eyes I'll never wake up. Usually I feel so scared i begin to feel depressed and I don't ever want to continue life feeling this way ...I begin to feel unreal and scared and kinda sad .
So please some one message me or reply cause I don't want to stay up late and cry
Right now I'm feeling kinda scared and that it's time for me to let go but I don't wanna I wanna wake up next morning feeling like my happy self again and getting ready to take therapy to
Just any advice to get me through the night