A trigger for my anxiety and my be yours everyone is different ..Smoking Cigarettes

You know everyone if you smoke cigarettes it does not help you anxiety,panic attacks.. idk if you all who smoke noticed but when your not having that smoke your feeling a little ok but as soon as you light it up and take a few drags from that sigarette you feel like crap like you anxiety is creepin up on you well.. cigarettes can trigger anxiety,panic attacks i am not saying this to be ugly about smoking im saying it because i smoke and I've noticed it when i smoke i haven't stopped but i am trying to slow down and hopefully stop eventually

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2 Replies

oldestnewest
  • I smoke I find I smoke more at the moment :(

  • Agree, that is one of the reasons why I quit 3years ago.

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