A trigger for my anxiety and my be yours everyone is different ..Smoking Cigarettes

[Jax78]

You know everyone if you smoke cigarettes it does not help you anxiety,panic attacks.. idk if you all who smoke noticed but when your not having that smoke your feeling a little ok but as soon as you light it up and take a few drags from that sigarette you feel like crap like you anxiety is creepin up on you well.. cigarettes can trigger anxiety,panic attacks i am not saying this to be ugly about smoking im saying it because i smoke and I've noticed it when i smoke i haven't stopped but i am trying to slow down and hopefully stop eventually

[Speedychick81]

I smoke I find I smoke more at the moment

[panicnomore99]

Agree, that is one of the reasons why I quit 3years ago.