So..I had a good day..almost the entire day on my birthday. STarted becoming a little anxious in the late afternoon.. early evening. Then , was fine. Went to bed, was watching tv..got sleepy and started to drift off then WHAM .. lpanic attack. And here I am at 3:37 - tired, yet wired.
I did go to the doc today and she prescribed me Xanax .25mg. BUT I didn't have the chance to get it filled because I had work .. but thought.. okay.. I'm good..should be fine. If worse comes to worse, I'll have a glass of wine.. which worked before ..
ACCEPT the wine actually crated a "burning" sensation in my belly which creates more anxiety.. uggh.
Two steps forward, one step back
Back to work following anxiety
getting back on medication
It's back worse than before
The joyous dizziness is back :(
