So I am still waiting for an appt with my psychiatrist but did go see a therapist. She said I had to focus on my sleep, nutrients and exercise. She said that all affects the mind. So I am working hard on that. Today is one week that I started taking Busporine I feel like it has help me but still get a little of anxiety and thoughts.. Will I get better with time? I hope the thoughts go away.. Not having them like I used too but I do here and there..