panic: i don't know whats worse the tingly... - Anxiety Support

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panic

mosesmam
mosesmam

i don't know whats worse the tingly numb arm or the chest tightness and pressure, cant stand it , its either daily or weekly. miss my old life

10 Replies
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I understand what you are going through. I have only slept for 3 hours maybe and woke up feeling the same way . I miss my old life too . Hopefully we can get back to normal soon .

mosesmam
mosesmam
in reply to JoMarie5

I hope so. im 29 yrs old and I feel like im having heart attacks . how can your heart squeezing and your left arm numb and it says it online "heart attack" not freak you out

JoMarie5
JoMarie5
in reply to mosesmam

I know what you mean . Being online looking up symptoms is no good for us . It will only make things worse.

feel like its unnatural to have them everyday when I have a great job, kid, bf I don't understand it.

JoMarie5
JoMarie5
in reply to mosesmam

I'm feeling the same way . I feel bad for my bd and my daughter. The way I feel is affecting them . I feel like I have health issue and I'm not supposed to enjoy life . I can't even eat half the time .

what are you going to do or try?

JoMarie5
JoMarie5
in reply to mosesmam

My doctor prescribed me lexapro but I had a really bad panic attack . So I got vitamins to naturally help me hopefully they work!

mosesmam
mosesmam
in reply to JoMarie5

Yea I started Vitamins that really did not help too. Try Magnesium , Fish oil, Iron, and B12. Because Magnisum Defiencency can cause Panic attacks

Hidden
Hidden
in reply to mosesmam

Hello mosesmam nice to meet you

Could you try and keep replies in lower case please :-)

healthunlocked.com/anxietys...

Zoloft helped me idk then I have gerd on top of this so that dpesnt help my chest idk what to do anymore

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