Pheww.. Its been a little awhile since my last Post. Hope everyone is doing Great 😀.
So Yeah.. Update on My Anxiety. Ive been doing Wonderful. The meds are working Great. Iam back to living My Life with no worries. I did get a mild anxiety attack but i got over it so fast it amazed me. I still get a little bit of palpitations but during my Monthly lady Stuff... I Hope that's normal.. But The palpitations arent as severe as before. Thank goodness.
Iam Not going to lie though. I did Quit exercise and eating healthy. I couldnt keep up and it was making me so Depressed. And i lost 10lbs and then gained it back. WHAT A FAIL 👎. But ive decided to do it Step by step such as quitting Soda and sugars. Then little by little getting rid of carbs but i cant Do it cold turkey. It was awful. I have been feeling a little Down lately as iam on my Monthly and I have Major Mood Swings. I was feeling depressed and Just Feeling Not Myself.
It scared me these past 2 Days and i have No clue why. I think its all because of my high cholesterol and i swear i convinced my self that iam going to die for being Obese. Iam so sad and i could really Use some Advice and support.
Missed you Guys ❤