I have been following this group for sometime now and took great solitude in reading your posts whilst in my darkest hours.
I have been suffering for GAD for three years on and off but seem to have got much worse since the start of 2016.
I have tried CBT,Psychotherapy,Mindfulness,Exercise,Sertraline,Citalopram,Propanalol and Self Help Books/YouTube videos.
I suffer from social and health anxiety and feel constantly dizzy, does anyone else get dizzy away from anxiety provoking situations ?
I have three small children aged 7,4 and 14 months and it's a struggle at the best of times.
Over the past week I also become super jumpy and keep catching things out of the corner of my eye which makes me jumpy, does anyone else get this ?
I have had £2000 worth of private medical assessments in the past month and it's 100% non-physical. I was looking for solitude in being diagnosed with some nasty physical ailment and sine this was dispelled the mental side has increased tenfold.
That's me in a nutshell !
Thanks for all your support guys !