Anxiety Support
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Do panic attacks come in different feelings and pains and feeling weird?

I think I just had a panic attack agian my body felt heavy then my heart was going fast for a few minutes Then it came down were I had to feel my chest to feel it going a bit fast. It's still going a little bit fast I put a towel on my chest because when I get these panic attacks my chest becomes warm.😖I don't feel out of breath.

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Yes, I believe si it is a panic attack and they do come in different ways I'm sorry you feel this way ay

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