Hey guys I've been curious and wanted to know if anyone else here with anxiety experiences the same things as I do. So yesterday I've finished my college and got my diploma ( yay) but all day I've felt so disconnected and not 'real' I felt like I don't belong in this reality or so and it made me feel so anxious. I'm terrified of the future because I have no idea what's waiting for me and I feel like I'm going mental. I'm 20 years old. If anyone feels the same can you please give me any tips on how to cope with this.
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