I was doing so well the past 4 days but now I can feel my anxiety coming back... I can feel my muscles tensing up and the shallow breathing starting back up again. Ugh this is so exhausting. Gonna be taking medicine for this soon. My doctor prescribed me Atarax for my anxiety. Anyone ever heard of it?
Feeling Tense: I was doing so well the past... - Anxiety Support
Feeling Tense
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sadgurl21
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Hi sadgurl21, I'm sorry your anxiety is back again. At least you know what is causing your symptoms. I had never heard of Atarax but I looked it up and it sounds like a good drug for anxiety. Let us know how you do on it. Good Luck and feel better. x
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