Social anxiety institute: Hi guys, Has... - Anxiety Support

Anxiety Support

53,070 members49,185 posts

Social anxiety institute

AnxiousSince1998 profile image
2 Replies

Hi guys,

Has anyone heard of or tried the online therapy by Dr. Richards at the social anxiety institute? It's 25 sessions over 6 months and cost around $160. There is a lot of audio/video/paperwork supplied in the therapy and focus's on CBT mainly I think.

I am considering signing up, but just thought I would ask here first to see if any of you guys had experience with this programme.

Thanks again and hoping everyone is well.

Jase.

Written by
AnxiousSince1998 profile image
AnxiousSince1998
To view profiles and participate in discussions please or .
2 Replies
sadgurl21 profile image
sadgurl21

I've never heard of it good luck :)

Vsbythesea profile image
Vsbythesea

Hi Jase

I looked Dr. Richards institute up. Very interesting and looks legit but who knows for sure. Maybe do some homework looking up places his bio claims he worked and did research. Price is definately doable. I have taken classes thru the Midwest Center for stress and anxiety by Lucinda Bassett. Great program. Really helped me and I've taken what I learned with me for years. It is very expensive however. Let me know if you give this guy a try. Doesn't sound bad just scary when you buy something like this on the Internet. Know what I mean? Keep in touch and let me know if you try it and what your impressions are of it. I'm in US too..

You may also like...

Anxiety affecting me socially

and spending time with friends ever since my anxiety got worse. I’m scared if I go out, i’ll have a

social anxiety and friends

a little bit about her anxiety, i still don’t really feel like she considers me as a friend. My...

social anxiety at work

why is social anxiety at work so distressing? I think it is important to want to come across as...

Living with anxiety social anxiety and depression

struggle with social anxiety and anxiety as well as depression and it's ruining my life. My anxiety...

Social Anxiety

Anyone out there with social anxiety... have you found anything that has helped you? whether it’s...