I can't seem to fall asleep and get good night rest
Why : I can't seem to fall asleep and get... - Anxiety Support
Why
Written by
Nyda
To view profiles and participate in discussions please or .
1 Reply
•
NO CAFFEENE OR SUGAERY ANY THING NO SALT FOOD HOT TEA OR HOT MILK
GO TO BED AT THE SAME TIME RELAX FIRST LET ME KNOW HOW IT GOS
Not what you're looking for?
You may also like...
Why why why does it have to be like this
2 pm. I'm doing all I can to get my appetite back and sleep back. No good sleep or appetite for...
Why is this happening
anyone else get paranoid when there anxiety gets bad like they worry that everyone is out to get u...
Why am I thinking this?
Keep thinking of killing myself but then I get really scared and it's driving me up the wall. I...
Related Posts
why cant i socialise?
Breathless again why?
family why am Iike this
Why am i like this :(
Why now? Why do I all of a sudden feel this way?Moderation team
DarrylPartner
BethisherePartner
