So depressed and sick

I know I have a lot of messages to respond to.. I'm sorry I've just been so depressed I haven't had any energy at all lately. I'm depressed and I super out of it all the time, can't even shower and I feel like I know I'm going to die soon. Also my relationship of 5 years is falling apart and I don't know what I'll do if/when we break up. Can you die from being sad? or stressed? I feel like I have to reach a breaking point sometime

4 Replies

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  • I'm sorry that you've been feeling this way. My relationship of 5 years ended because of my anxiety/stress. It ended up being the best thing that ever happened to me even though at the time I thought I would kill my self if I lost him. Just hang in there!

  • Hang in there and don't be sorry about anything, you have your issues and it's understandable that you can't come help as much as you would want too and hey everything will be okay I don't know how but it will be, may God bless you

  • You are not alone ! I am a 25 year old male who's world was flipped over 6 months ago after having my first panic attack and after that day my life and myself have never been the same. I have a anxiety everyday , a heart phobia , chest pains , dizzy, and shortness of breathe. I am a trucker and can not keep a job longer then a month and the ER knows me by name. You are not alone in this horrible way of life that should be treatable 100% by now . I hope you feel better.

  • Hi Sipes1990, I'm sorry the last 6 months have been a nightmare for you. We all know the symptoms you are going through as well as the numerous trips to the ER. You say it should be treatable by now but what have you used in the way of therapy or meds to help? It's not that easy once those fears of the symptoms take hold. It can be done but it takes time and some help. I hope you continue coming to the forum for the support and understanding you need. I wish you well.

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