Hi all, I just joined after reading some posts for a few weeks. I started having anxiety about 1 yr ago. It started out of nowhere. I'm 50 and going through menopause and disguised with hyperthyroid. The dr kept changing my meds and the this anxiety and panic hit me.
I just want to be normal again and stop all of the racing thoughts, fear, and worry.
I'm trying to find coping info and how to stop this cycle.