Chronic tension headaches: my main symptoms... - Anxiety Support

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Chronic tension headaches

Entropy
Entropy

my main symptoms right now are visual blurriness/light sensitive and chronic tension headaches. I suspect they are related and all due to muscular tension from anxiety since I've had a ct and MRI . Does anyone else suffer from almost a constant dull headache which sometimes gets much worse after activity such as exercise or stress? Let me know if you found any remedies/medicines/techniques that helped you.

5 Replies
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Yes, I've had a tension headache for 7 years. Had every test done. Tried Migraine meds w/o success. Some days are worse than others. I get mental confusion when it is real bad. 

martinree
martinree
in reply to GADGUY

I've had the same for almost a year now.  Im trying to ignore it and it seems a bit better. 

Noticeable improvement for tension headache after using pink tinted glasses (fl-41) and taking b-complex.  I'm currently doing some neck stretches, hopefully that will improve it some more

Do you get pain in your temples, ears, and jaw too?

Entropy
Entropy
in reply to loglegmomma

Not all the time but I definitely do a little

Yes

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