hi, I'm not sure where or how I have arrived at this place, mentally and physically. I'm drained from just thinking about it. I'm so stressed out and anxiety has taken hold of my life. I use to experience anxiety but managed to control it in away that it did not control me. However it's back now ten years later with a vengeance. My throat feels like it's swelling up, my gagging is therefore at an all time high. I'm just about to finish Uni where I returned as a mature student and I think the thought of the next step has me throttled. Even writing this my throat swells, and I'm just on the mints to try to keep it relaxed. Is there any tabs I can take to get rid of this! Please any advice will be hugely accepted
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