I went to my first session of therapy today. Diagnosed with PTSD. OUCH! She was so nice...even though I had to relive some of my past today, along with tears and pain...I got through it! She warmed me that it gets worse before better, but I am still actually feeling pretty good with my diet and exercise. Hope everyone is having a great day.
Started therapy today: I went to my first... - Anxiety Support
Started therapy today
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kimberly434
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That's awesome. I had a health scare which turned into PTSD. I've just completed my 3rd session today. My counselor is awesome, kind, caring, etc. I hope you get what you're looking for out of these sessions. I'm coming out of a 2-1/2 month anxiety situation and I am feeling much better.
Hope you get better!
Scott
Hi there so pleased you have started dealing with this I too suffered from PTSD caused by my child hood, had good counselling and cope a lot better. Wishing you well
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